Body and Mind studio "Contrology" is a new studio in the center of the city (46 Cvijiceva street). As our name indicates we practise a holistic approach to exercise.
We aim to achieve quality through individual approach with the goal of advancing your overall health (physical, psychological and mental).
In our offer we have group trainings (pilates, yoga, core workout) with a maximum of 12 persons in one group. Then we have functional trainings (Total Body Control) program for a maximum of six persons in a group where each person gets their own program of exercises based on postural analysis, measurements of bioimpendance, health questionnaire and of course your individual wishes.
We also have a program for pregnant ladies (Mama Core) also for up to 6 persons per group and concieved bas...
Welcome.
Pilates exercises using equipment such as the Cadillac, Spine Corrector, Reformer, and Wunda Chair are training methods developed by Joseph Pilates. They improve flexibility and strength of the entire body, especially the core, where the deep muscles responsible for proper posture are loca...
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