PILATES STUDIO STAR

We are pleased to inform you that a new location has been opened at Bulevar Arsenija Čarnojevića 99g, Pilates Studio STAR.
Welcome!

The Pilates studio with reformer equipment is located at Koče Kapetana 16.

Pilates exercises using equipment such as the Cadillac, spine corrector, reformer, and Wunda chair are training methods developed by Joseph Pilates. These exercises improve flexibility and strengthen the entire body, especially the "core," where deep muscles responsible for posture are located. The training suits everyone, and the equipment provides excellent support, comfort, and a wide variety of exercise combinations.

Reformer Pilates achieves, among other things, the following results:

• Body reshaping and development of long, lean muscles
• Improved posture, reduced back pain, and strengthened joints and bones
• Strengthening abdominal, lower back, and gluteal muscles
• Enhanced overall emotional state, reduced stress and fatigue, and slowed aging process
• Improved endurance, strength, fitness, coordination, and flexibility

The "Aerobic & Fitness Club Star" can be found at two addresses: Čarlija Čaplina 39 in Palilula and Koče Kapetana 16 in Vračar. Both locations are exclusively for women and rank among the highest-quality studios of this type in our city. Our fitness team consists of educated professional trainers who continue to refine their skills to deliver the best possible exercise and nutrition programs to our clients.

At the Čarlija Čaplina 39 location in Hala Pionir, we also offer the following to our clients:

• Body Art
• Cardio Box
• Pilates
• Yoga
• BTL
• Circular Workout
• Body and Mind Program
• Body Pump

GYM
In our studios, dedicated exclusively to female clients, you will find a diverse range of props and equipment, allowing you to have a workout tailored to your wishes and needs. Our professional team creates individualized training programs and teaches you how to perform them correctly. With top-quality modern equipment, support, and motivation, you are guaranteed to achieve your desired results.

PRIVATE CLASSES
Personal trainers are no longer a luxury for the privileged. Today, anyone can access high-quality, individualized training with a professional trainer. With our experts, there will be no doubts about which exercises to do, for how long, and how – all you need is the willpower to follow the instructions and execute the most effective exercise programs.