Home Fitness Studio is a concept of health and good form, which includes training and nutrition program tailored to each member individually. Combining the precision of measurement and testing with your requirements implement a balanced training program that will allow for the healthiest way to get the desired results in the shortest possible time.
Part of the testing carried out in Home Fitness Studio is BIOIMPENDANCA:
First The percentage of body fatSecond The percentage of water in the bodyThird visceral fat4th The basal metabolism5th Daily caloric intake6th The biological age7th muscle mass8th bone mass9th Testing the strength of abdominal muscles10th The flexibility of the upper and lower extremities
All data is properly stored in your personal card, which eventually grew into a so...
Feel Pilates, StudiFeel Pilates Studio
In the center of the city in Palilula near Vuk's monument amidst the city hustle and bustle you will find this small pilates studio, a small oasis of silence and peace overlooking a spaceous yard.
After a year of experience and working in Pionir hall we have...
Welcome.
Pilates exercises using equipment such as the Cadillac, Spine Corrector, Reformer, and Wunda Chair are training methods developed by Joseph Pilates. They improve flexibility and strength of the entire body, especially the core, where the deep muscles responsible for proper posture are loca...
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