9 ℃
Like Pilates studio is located in the peaceful area of the city in Kosutnjak.
In the pleasant atmosphere and light music focused on movement, body and mind we do exercises using devices designed by Joseph Pilates for this unique style of exercising almost a century ago.
Pilates exercises are designed with a specific purpose and seemingly simple. When you perform them with precision and slow movements you can soon see the results of your work.
By adding encumberance through special springs, you increase the weight and change the intensity of the exercise. Because of the weight we use when exercisng working on the devices is also known as pilates gym.
What matters to you?
It also matters to us.
Why choose LikePilates?
Because we care for you.
What would you like to achieve?
If you would like to work on your mobility, strength, improve your posture, get back in shape, reduce body weight, enjoy your pregnancy, exercise after giving birth, you have back pains or just want to feel better.
Depending on your needs we combine the exercises on the floor and on the devices. Pilates can be used by both men and women of various physical fitness levels.
If you are a beginner, if you are in great shape, if you are a professional athlete and you'd like to compliment your regimen, if you have long office hours where you sit a lot, if you'd like natal or post-natal fitness you can talk to our Pilates team.
What do you gain when exercising with pilates.
Energy for the new day!
You will feel full of energy, rested and in a great mood. You will save time, the obligations will be done much faster with the motivation you have after your leson.
Like Pilates is recognizable with its individual approach to every exerciser.
The program is made just for you.
The lessons are usually individual or if you'd like to work out with a friend, your parent, daughter or anyone else we also offer the possibility to exercise in small groups of 2-3.
The possibility of Pilates lessons in English, Spanish or German is there.
At Like Pilates corner you can find an oasis of peace where talking to the pilates instructor Nadja Hadzistevic and NLP Master you can talk about the entire holistic approach to exercise, health and life. Read all about it at our Like Pilates blog.
Let us nurture the feeling of happiness and satisfaction from working out together!
Like Pilates.
3 Boska Petrovica street.
FACEBOOK
Youtube channel:
https://www.youtube.com/channel/UCX67jxyjcLL0nugnPcVQwhg
https://www.youtube.com/watch?v=r9txgMykw98
